Rice & grains, 500 or fewer calories Рецепты

Lemon~Dill and Capers Rice Side Dish

Works so well with Baked Chicken,

Easy-Does-It Fried Rice

Leftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or…

Stove Top Spanish Rice

This is a quick an easy rice dish that can be made in minutes. This dish can be served with tacos or other Mexican dishes. You could add…

Dried Apricots and Currant Rice

Orange Rice Medley

This is a lovely, slightly sweet side dish. It looks so pretty with the harvest colors of chopped green and red peppers and orange slices tucked in…

Fried Rice

Only 4 Weight Watchers points per 3/4 C serving

Mexican Rice Pilaf

Generally, Mexican cooks make this rice with fresh tomatoes, but ever the corner-cutter, I use petite diced, drained.

Rice and Mushroom Casserole

Good Quick Oven side dish.

Easy Persian Rice in a Rice Cooker

Admittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you…

Mexican Rice (healthy)

A healthy Mexican rice; because even when you are dieting, Mexican food should still be an option

Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans

At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…

A Stay in “Take-Out” Dinner

This is a great way to have “take out” without the cost. With Love, Catherine xo

Yellow Garlic Rice and Broccoli

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my…

GINGER AND GARLIC FRIED RICE

I’ve adapted this recipe from JGV’s Ginger Fried Rice from his book, Asian Flavors of Jean-Georges. It has become one of my favorite ways to serve…

Quinoa with Vegetables and Herbs

This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…