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Main dish, 500 or fewer calories Рецепты

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Homemade Amish Pot Pie Squares (noodles)

Homemade Amish Pot Pie Squares (noodles)

Everytime I'm in Lancaster,PA I look forward to Bott Boi (chicken Pot Pie). Its not pot pie in a pie shell its…

Denise Sherin
марта 2014
Продвинутый
2 голоса
19672 визита
Steam Tofu With Fish

Steam Tofu With Fish

Very simple and yet delicious dish.Goes very well with steam white rice.

Cindy
сент. 2011
Средний
4 голоса
20762 визита
Taco Casserole

Taco Casserole

A Delicious Heart Healthy Taco Casserole Recipe That Family And Friends Will Love. Source:…

1st Place Recipes
февр. 2011
Средний
14 голосов
43214 визитов
Panko Crusted Baked Tilapia

Panko Crusted Baked Tilapia

So I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and…

Salad Foodie
сент. 2012
Профессионал
3 голоса
19330 визитов
Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
сент. 2013
Продвинутый
17 голосов
11453 визита
Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
авг. 2011
Профессионал
2 голоса
10120 визитов
Escabecheng Dalagang Bukid

Escabecheng Dalagang Bukid

One of the most liked by kids when it comes to fish dishes. Maybe it is due the fusion of acidic flavor and its sweet tangy taste.

ShaleeDP
сент. 2013
Средний
1 голос
5725 визитов
POLISH CABBAGE NOODLES

POLISH CABBAGE NOODLES

This is an interesting combination of flavors. My whole family enjoys this dish. I usually make it a couple of times a year. It is a great dish to…

Phyllis Munro
дек. 2010
Средний
2 голоса
6762 визита
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
сент. 2011
Профессионал
13 голосов
16536 визитов
Chicken Tamale Casserole

Chicken Tamale Casserole

A great family friendly recipe that is quick and easy, not to mention tasty! You could take out the chicken and it would still be great.

Michele Grason
июля 2010
Средний
5 голосов
7573 визита
Scallops & Shrimp with Yellow Rice

Scallops & Shrimp with Yellow Rice

Bright, colorful and weeknight simple, this seafood entree is special enough for company, too.

Mary Shaldibina
дек. 2009
Средний
2 голоса
8316 визитов
Fish Tacos with Lime-cilantro salsa

Fish Tacos with Lime-cilantro salsa

Cumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and…

Nancy Miyasaki
мая 2010
Средний
7 голосов
14368 визитов
Pinangat sa Kamatis

Pinangat sa Kamatis

ShaleeDP
февр. 2014
Средний
1 голос
4079 визитов
Spinach and Artichoke-Stuffed Turkey Burgers

Spinach and Artichoke-Stuffed Turkey Burgers

Each bite of this turkey burger is full of the delicious spinach & artichoke dip-style filling!

Shawna
марта 2010
Средний
2 голоса
9923 визита
Macaroni & Cheese

Macaroni & Cheese

This is true comfort food. Enjoy with Love, Catherine

Catherine Pappas
окт. 2010
Средний
2 голоса
2161 визит