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400 or fewer calories, Main dish Рецепты

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Meatball Stew

Meatball Stew

Simple quick, weeknight supper.

Kimberly Bishop
авг. 2011
Продвинутый
1 голос
3153 визита
Megan's Chicken Fettuccine

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta

Beth Roan
апр. 2012
Средний
1 голос
1762 визита
Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Skinny Kitchen with Nancy Fox
мая 2012
Профессионал
1 голос
2882 визита
Cheese Ravioli in Chunky Homemade Marinara

Cheese Ravioli in Chunky Homemade Marinara

Great on the go weeknight meal!

"Cheffie Cooks"
марта 2016
Продвинутый
1 голос
1381 визит
Florida's Salmon Cakes Royale

Florida's Salmon Cakes Royale

Great flavors with an easy preparation for a lovely supper meal.

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
1249 визитов
Orange~Garlic~Basil Baked Shrimp

Orange~Garlic~Basil Baked Shrimp

Great Seafood Main entrée, serve with corn on the cob, a side salad, goes with any side dish!

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
1291 визит
Garlic butter & Black pepper Baked Tilapia

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

"Cheffie Cooks"
марта 2017
Продвинутый
1 голос
958 визитов
Chicken~Cheddar Rotini Bake

Chicken~Cheddar Rotini Bake

Great casserole for your family, we love fresh fruit as a side dish!

"Cheffie Cooks"
марта 2017
Продвинутый
1 голос
1203 визита
Brown Sugar and Soy Salmon

Brown Sugar and Soy Salmon

This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…

Kyra Martin
апр. 2013
Профессионал
1 голос
2107 визитов
Noodles with Cabbage, Mushrooms and Roasted Seaweed

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

tigerfish
мая 2010
Средний
1 голос
2650 визитов
GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…

charlene sherman
июля 2010
Профессионал
1 голос
1305 визитов
Salmon Patties

Salmon Patties

I love these salmon patties and make them often.

Carolina Create
авг. 2010
Продвинутый
1 голос
3774 визита
Basil-Walnut Pesto

Basil-Walnut Pesto

To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.

Chef Feiny www.feintastingfoods.com
дек. 2010
Продвинутый
2 голоса
1908 визитов
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
июня 2012
Профессионал
1 голос
3151 визит
No Salt Herb Blend

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Brenda Speckel
июля 2012
Средний
2 голоса
3591 визит