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300 or fewer calories, Main dish Рецепты

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New Mexican Red Chile Chicken

New Mexican Red Chile Chicken

This recipe is very similar to the Southwestern Green Chile chicken I posted, but uses flavorful dried New Mexico chiles instead of fresh green…

John Spottiswood
окт. 2011
Продвинутый
2 голоса
3420 визитов
30 Minute Spinach Bake

30 Minute Spinach Bake

A quick dinner for a Weeknight.

Helen Doberstein
апр. 2013
Средний
1 голос
2193 визита
Spring "Risotto"

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

tigerfish
мая 2010
Средний
1 голос
1690 визитов
Megan's Chicken Fettuccine

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta

Beth Roan
апр. 2012
Средний
1 голос
1762 визита
Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Skinny Kitchen with Nancy Fox
мая 2012
Профессионал
1 голос
2882 визита
Florida's Salmon Cakes Royale

Florida's Salmon Cakes Royale

Great flavors with an easy preparation for a lovely supper meal.

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
1249 визитов
Orange~Garlic~Basil Baked Shrimp

Orange~Garlic~Basil Baked Shrimp

Great Seafood Main entrée, serve with corn on the cob, a side salad, goes with any side dish!

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
1291 визит
Garlic butter & Black pepper Baked Tilapia

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

"Cheffie Cooks"
марта 2017
Продвинутый
1 голос
958 визитов
Noodles with Cabbage, Mushrooms and Roasted Seaweed

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

tigerfish
мая 2010
Средний
1 голос
2650 визитов
Salmon Patties

Salmon Patties

I love these salmon patties and make them often.

Carolina Create
авг. 2010
Продвинутый
1 голос
3774 визита
Basil-Walnut Pesto

Basil-Walnut Pesto

To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.

Chef Feiny www.feintastingfoods.com
дек. 2010
Продвинутый
2 голоса
1908 визитов
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
июня 2012
Профессионал
1 голос
3151 визит
No Salt Herb Blend

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Brenda Speckel
июля 2012
Средний
2 голоса
3591 визит
Grilled Sub Sandwich

Grilled Sub Sandwich

Here’s a hearty sandwich that could serve 8 or for eaters like those in my family serves 4. I did not use any condiments on these subs since the…

Carolinaheartstrings
июля 2013
Средний
1 голос
766 визитов
Beef and Mustard Greens Stir Fry

Beef and Mustard Greens Stir Fry

A slightly spicy entree.

Helen Doberstein
янв. 2012
Средний
1 голос
1868 визитов