Main dish, Summer, 400 or fewer calories Рецепты
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Chicken Teriyaki Stir FryThis recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,… |
Salad Foodie
сент. 2015 Профессионал |
1 голос
6300 визитов
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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
Robyn Savoie
янв. 2014 Продвинутый |
1 голос
5721 визит
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Steamed fish on TofuThis is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and… |
John Spottiswood
марта 2008 Продвинутый |
3 голоса
10345 визитов
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Steamed Salmon with Bok ChoyA healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.… |
Julia Ann Souders
авг. 2014 Средний |
1 голос
4466 визитов
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Red Bell Peppers Stuffed with Beans and RiceA nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use… |
Julia Ann Souders
апр. 2014 Средний |
1 голос
3847 визитов
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Low Calorie and Delish, Coq au VinThis is a wonderful low calorie and low fat version of the French classic chicken dish. The French… |
Skinny Kitchen with Nancy Fox
июля 2013 Профессионал |
1 голос
2435 визитов
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Grilled Scallops and Papaya SalsaGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
Denise Sherin
авг. 2014 Продвинутый |
1 голос
2336 визитов
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Grilled Lamb KebabsThese light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you… |
John Spottiswood
окт. 2009 Продвинутый |
4 голоса
5605 визитов
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Salt Crusted FishWhen I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m… |
Robyn Medlin
июня 2011 Средний |
1 голос
3346 визитов
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