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Main dish, Fish, Low calories Рецепты

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Pan-Seared Sea Bass in a Marsala Sauce

Pan-Seared Sea Bass in a Marsala Sauce

Buttery tender fish served in a marsala sauce full of mushrooms.

Baking Barrister
июля 2010
Средний
4 голоса
10820 визитов
Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
янв. 2008
Продвинутый
7 голосов
18578 визитов
Skinny Tuna Melt

Skinny Tuna Melt

his sensational sandwich is the perfect way to create a quick turnaround lunch or dinner. Most of the ingredients you might even have already.…

Skinny Kitchen with Nancy Fox
мая 2011
Профессионал
1 голос
3032 визита
TUNA CASSEROLE

TUNA CASSEROLE

i think this is a really healthy recipe. i hope anyone likes it.

cortney kelly
марта 2013
Средний
1 голос
4273 визита
Baked Salmon

Baked Salmon

Delicious baked salmon that has a very light and citrusy taste. Tastes great especially on a hot summer day when paired with rice pilaf or a mixed…

LK
авг. 2008
Средний
3 голоса
51396 визитов
Pan Grilled Talapia

Pan Grilled Talapia

This recipe will take less time to cook than it does to heat up your Egg but the finished product is worth the effort. The amount of spices in this…

Tony Hall
марта 2011
Продвинутый
1 голос
3593 визита
Lime Merinated Tilapia w/ Chili oil

Lime Merinated Tilapia w/ Chili oil

This is soooo easy it's barely a recpie! I was cooking for a friend on a strict diet & was trying to give…

The Accidental Chef
нояб. 2011
Продвинутый
1 голос
3166 визитов
Salmon with Braised Cabbage & Leeks

Salmon with Braised Cabbage & Leeks

One dish. Twenty minutes. A full meal.

Baking Barrister
июля 2010
Средний
1 голос
3454 визита
Mediterranean Fish Casserole

Mediterranean Fish Casserole

This Mediterranean fish casserole recipe is healthy, absolutely delicious and a breeze to make. All you have to do is put all of the ingredients…

Pam Lynn
дек. 2011
Профессионал
1 голос
6311 визитов
Speedy Fish & Chips

Speedy Fish & Chips

This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…

Jennifer Blair
окт. 2010
Продвинутый
4 голоса
3822 визита
Salmon stuffed with Eggplant and Scallops in an Asian sauce.

Salmon stuffed with Eggplant and Scallops in an Asian sauce.

Welcome ,step into my kitchen and sit a while ,enjoy eating and cooking with me ,great friends ,good…

charlene sherman
марта 2011
Профессионал
1 голос
3006 визитов
Sauteed Bangus

Sauteed Bangus

Bangus or milkfish is the national fish in the Philippines. There are a lot of ways to cook bangus. Today, I will share with you sauteed bangus. Try…

Joyce Yap
июня 2012
Средний
1 голос
3260 визитов
Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment…

Salad Foodie
марта 2017
Профессионал
2 голоса
3129 визитов
HCG diet Mustard Salmon and Spinach dinner

HCG diet Mustard Salmon and Spinach dinner

For Phase 2 of HCG 1234 diet .... Serves 2

Diana
марта 2011
Средний
1 голос
5105 визитов