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Main dish, Vegetables, 500 or fewer calories, North american Рецепты

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Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
сент. 2011
Профессионал
13 голосов
16536 визитов
Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
дек. 2014
Средний
1 голос
8860 визитов
Southwestern Sweet Potato Casserole

Southwestern Sweet Potato Casserole

I adapted this from a Stuffed Acorn Squash recipe that sounded great. My kids aren't big fans of squash...but…

John Spottiswood
нояб. 2012
Продвинутый
6 голосов
6199 визитов
Maple Glazed Sweet Potatoes

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Marilyn Lesniak
дек. 2013
Средний
2 голоса
2834 визита
Quinoa and Butternut Squash Casserole

Quinoa and Butternut Squash Casserole

Classic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall…

Carolinaheartstrings
нояб. 2013
Средний
1 голос
2647 визитов
Grilled Vegetable Tostadas

Grilled Vegetable Tostadas

Mexican food, one of my favorites any day of the week. In fact, I am pretty sure I could eat some type of Mexican food inspired dish every day of…

Carolinaheartstrings
мая 2013
Средний
1 голос
1667 визитов
Vegetable Lasagna

Vegetable Lasagna

Wonderful Sunday Supper-using all the leftover veggies from the week (I can not throw away good food!). I used my fresh homemade chunky tomato sauce…

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
1196 визитов
Stuffed Zucchini Halves

Stuffed Zucchini Halves

Makes a nice light supper! My garden is over-flowing with fresh zucchini's.

"Cheffie Cooks"
июня 2017
Продвинутый
1 голос
2594 визита
Hearty Chicken Vegetable Soup with Dumplings

Hearty Chicken Vegetable Soup with Dumplings

A quick to make, hearty and healthy dinner for a cold winter night. This recipe begins with a rotisserie…

Gretchen Wasniewski
янв. 2013
Средний
1 голос
2709 визитов
KP's Zucchini Pie

KP's Zucchini Pie

This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…

Kristen Podulka
февр. 2012
Продвинутый
1 голос
2015 визитов
Chicken Vegetable Soup with Dumplings

Chicken Vegetable Soup with Dumplings

This is a soup I make almost every other week. It is the perfect way to use up your chicken bones and your…

Gretchen Wasniewski
окт. 2013
Средний
1 голос
2401 визит
ZUCCHINI PATTIES

ZUCCHINI PATTIES

THREE ZUCCHINI (CAN USE 1 CARROT IN PLACE OF SOME OF THE ZUCCHINI FOR A SWEETER TASTE)

Lillie Ann Passwaiter
авг. 2016
Средний
1 голос
759 визитов