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Vegetables, North american, Main dish, 400 or fewer calories Рецепты

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Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
сент. 2011
Профессионал
13 голосов
16536 визитов
Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
дек. 2014
Средний
1 голос
8860 визитов
Corn and Ham Cheese Casserole

Corn and Ham Cheese Casserole

This is a hearty casserole that could also be served in smaller portions as a side dish this holiday season. Or use your left over ham from a…

Carolinaheartstrings
нояб. 2013
Средний
2 голоса
2758 визитов
Maple Glazed Sweet Potatoes

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Marilyn Lesniak
дек. 2013
Средний
2 голоса
2834 визита
Quinoa and Butternut Squash Casserole

Quinoa and Butternut Squash Casserole

Classic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall…

Carolinaheartstrings
нояб. 2013
Средний
1 голос
2647 визитов
Grilled Vegetable Tostadas

Grilled Vegetable Tostadas

Mexican food, one of my favorites any day of the week. In fact, I am pretty sure I could eat some type of Mexican food inspired dish every day of…

Carolinaheartstrings
мая 2013
Средний
1 голос
1667 визитов
Stuffed Zucchini Halves

Stuffed Zucchini Halves

Makes a nice light supper! My garden is over-flowing with fresh zucchini's.

"Cheffie Cooks"
июня 2017
Продвинутый
1 голос
2594 визита
Pasta With Smoky Chipotle Sauce

Pasta With Smoky Chipotle Sauce

Raw Vegan (or gently warmed) - rich, creamy, smoky and QUICK!

Rawfully Tempting
янв. 2013
Средний
1 голос
3674 визита
KP's Zucchini Pie

KP's Zucchini Pie

This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…

Kristen Podulka
февр. 2012
Продвинутый
1 голос
2015 визитов