Main dish, North american, 500 or fewer calories Рецепты

Mexican Casserole with Brown Rice

This is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Creamy Sauce- dairy free

Based on John Ash's non-dairy Cream Sauce without the cream. I used the sauce to make a wonderful Creamed Mushroom Sauce to serve with chicken…

Grilled Sub Sandwich

Here’s a hearty sandwich that could serve 8 or for eaters like those in my family serves 4. I did not use any condiments on these subs since the…

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburgers an all-American meal

Tator Tot Casserole Skillet (My Version)

I came up with this version because my family's stomach can't handle those cream of anything soups mixed into…

Cheeseburger Pizza

Herb Chicken Saute

Chicken breast strips marinated and sauteed. Serve this dish with pasta or rice.

Spinach and white bean pasta

Easy and quick dish

Kid's Favorite Taco Casserole

Occasionally I babysit for the neighbor's kids. i found this recipe in a church cookbook years ago and thought it sounded good. I made it for the…

Mediterranean Steak Ragu

Beef is joined with flavors of the Mediterranean and blissfully simmered into taste-bud matrimony. Garam Masala makes a simple yet outspoken…

Meatloaf

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Hawaiian Chicken

This recipe is the easiest thing that I have ever cooked, and an all-time favorite in the family. I got this from my mother-in-law and could not…