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European, Main dish, 400 or fewer calories Рецепты

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Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
сент. 2013
Продвинутый
17 голосов
11453 визита
BBQ Pork Tenderloin - Spanish Style

BBQ Pork Tenderloin - Spanish Style

This dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination…

John Spottiswood
июля 2010
Продвинутый
11 голосов
14194 визита
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
окт. 2010
Профессионал
6 голосов
13298 визитов
Glazed pork chops

Glazed pork chops

Pan-grilled pork chops with amazing balsamic and honey glaze.

Easy Cook - Laka kuharica
нояб. 2012
Средний
1 голос
6521 визит
Fast veal Parmigiana

Fast veal Parmigiana

Simple, fast and delicious meal everybody will love ready for less than 20 minutes.

Easy Cook - Laka kuharica
сент. 2014
Средний
1 голос
3494 визита
Elegant Shrimp Scampi Pasta Lightened Up

Elegant Shrimp Scampi Pasta Lightened Up

For a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t…

Skinny Kitchen with Nancy Fox
февр. 2012
Профессионал
3 голоса
8013 визитов
Stuffed trout

Stuffed trout

Trout with delicious stuffing.

Easy Cook - Laka kuharica
дек. 2010
Средний
2 голоса
3077 визитов
Broiled Flounder Amandine

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

B Innes
нояб. 2014
Профессионал
2 голоса
4007 визитов
Baked Dijon Fish

Baked Dijon Fish

Baked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm…

RecipeKing
июня 2015
Средний
2 голоса
3723 визита
Baked asparagus with balsamic sauce and bulgur

Baked asparagus with balsamic sauce and bulgur

Delicious and healthy dish wonderful in taste and aroma.

Easy Cook - Laka kuharica
июня 2011
Средний
3 голоса
4148 визитов
Tarragon Grilled Chicken Fillets over Salad

Tarragon Grilled Chicken Fillets over Salad

This recipe is adapted from one in Steven Raichlen's BBQ USA, which he in turn borrowed from a restaurant in…

John Spottiswood
дек. 2014
Продвинутый
2 голоса
4562 визита
Crispy Fried Perch Fillets

Crispy Fried Perch Fillets

Perch fillets coated with potato flakes and Pramesan are crispy and delicious.

Easy Cook - Laka kuharica
дек. 2010
Средний
2 голоса
4808 визитов
Amaranth with vegetables from wok

Amaranth with vegetables from wok

Heatlty and nutritious meal made in minutes.

Easy Cook - Laka kuharica
марта 2013
Средний
1 голос
1990 визитов
Cod fillets in a milky sauce

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Easy Cook - Laka kuharica
окт. 2012
Средний
2 голоса
4915 визитов
Spicy Romano Chicken & Pasta

Spicy Romano Chicken & Pasta

An adapted version of the yummy Johnny Carino's Spicy Romano Chicken

Beth Roan
марта 2012
Средний
1 голос
5186 визитов