Main dish, European, Vegetables, 500 or fewer calories Рецепты

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Green string beans with potatoes and smoked sausage

Seasonal, light and nutritious.

Tortilla Espanola

Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…

Wine-braised string beans

Light and nutritious meal ideal for scorching summer days.

Savoy cabbage, potato and sweet potato patties

Vegetable delight, simple and easy to prepare.

Pancetta and asparagus pasta

This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!

Stuffed Eggplant Parmigiana

Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.

Spinach Pie with Ham

This is a delicious meal along with a beautiful colorful salad. Enjoy with Love, Catherine xo

Vegetarian Lasagna

Butternut squash with quinoa

A great vegetarian alternative to chilli con carne

Orange Asparagus Pie with Sweet Potato Mash

For an 8" pie dish (serves 3-4)

Round zucchinis stuffed with tuna fish

The filling, in spite of the ingredients like anchovies and capers, is very delicate.