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Main dish, European, 500 or fewer calories Рецепты

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Pre-Run Spag Bol Pie

Pre-Run Spag Bol Pie

Spaghetti bolognese is commonly recommended as the dish to have the night before a big run. So here it is in pie form, which tastes good both warm…

Hungry Jenny
июля 2010
Средний
1 голос
2624 визита
Polenta Smothered in Lentils

Polenta Smothered in Lentils

Beans and legumes are a staple of the vegetarian diet. Both contain large amounts of protein and are also high in dietary fiber. When mixed with…

Suzi
авг. 2011
Средний
1 голос
2873 визита
Pesto Polenta Lasagna

Pesto Polenta Lasagna

Bob Towlson
февр. 2012
Продвинутый
1 голос
3098 визитов
Chesse-Stuffed Manicotti

Chesse-Stuffed Manicotti

The classic cheese dish from Italy, baked in a microwave.

Walter Sandsquish
нояб. 2012
Средний
1 голос
3198 визитов
Ayam (Chicken) Pongteh

Ayam (Chicken) Pongteh

a layered texture, starting with the soft mushiness of potatoes and tender chicken cooked in the traditional pongteh-style.

Navaneetham Krishnan
окт. 2013
Средний
1 голос
2966 визитов
Creamy Tomato Sauce with Spaghetti

Creamy Tomato Sauce with Spaghetti

Catherine Pappas
авг. 2014
Средний
1 голос
3771 визит
Cara's Marinara

Cara's Marinara

Thers are 3 simple rules that any Italian grandmother will tell you on how to make a good "gravy". Rule #1: Less is more! The key to a good sauce…

Cara Fernicola
нояб. 2010
Продвинутый
1 голос
4803 визита
CREAMY SHRIMP FETTUCCINE

CREAMY SHRIMP FETTUCCINE

My husband loves this recipe. I haven't made it in a while. You can prepare it with shrimp or chicken. I prefer chicken, but shrimp is what I had on…

Phyllis Munro
дек. 2010
Средний
1 голос
3569 визитов
Braised Lamb w Flageolets & Winter Vegetables

Braised Lamb w Flageolets & Winter Vegetables

Boneless leg of lamb butterflied and packed with a garlic herb paste then braised. Winter root vegetables and…

Cindy McNamara
янв. 2012
Продвинутый
1 голос
2343 визита
Crouton Chicken Parmesan

Crouton Chicken Parmesan

Quickest, easiest chicken parmesan ever!

Beth Roan
марта 2012
Средний
1 голос
1288 визитов
Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

RecipeKing
янв. 2015
Средний
1 голос
3453 визита
Best Lasagna Recipe

Best Lasagna Recipe

This Best Lasagna Recipe has taken years to perfect! It is ridiculously rich, meaty, gooey, cheesy and makes the perfect comfort food!

Culinary Envy
июня 2016
Продвинутый
1 голос
2682 визита
Stuffed Eggplant Parmigiana

Stuffed Eggplant Parmigiana

Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.

"Cheffie Cooks"
июня 2017
Продвинутый
1 голос
2348 визитов
Inside Out Cabbage Roll Casserole

Inside Out Cabbage Roll Casserole

Take the drudgery out of making cabbage rolls by layering ingredients lasagna style! Easy to make and hearty,…

Salad Foodie
нояб. 2017
Профессионал
1 голос
4162 визита
Spanish Chicken With Mushrooms And Green Olives

Spanish Chicken With Mushrooms And Green Olives

Chicken thighs swimming in a tomato base sauce that is well seasoned. Serve with warm crusty bread to soak up…

Rosemarie
авг. 2018
Средний
1 голос
1307 визитов