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Add a photoQuickest, easiest chicken parmesan ever!
Ингредиенты
- 2 tbsp olive oil
- 2 cloves garlic, crushed
- 1 tsp hot red pepper flakes
- 5 boneless skinless chicken breasts
- 24 oz Prego spaghetti sauce (he only used 2 cups, but we all thought it needed the extra cup)
- 1/4 cup chopped basil
- 8 oz mozzarella, shredded
- 4 oz Parmesan, grated
- 5oz croutons (Italian or Garlic flavored)
Инструкции
- Preheat oven to 350 degrees
- Place olive oil and garlic on the bottom of a 9x13 baking dish
- Add red pepper flakes
- Add chicken breasts in a single layer
- Top with spaghetti sauce
- Sprinkle with chopped basil
- Add half the mozarella and half the parmesan cheese
- Layer with croutons
- Top with remaining cheeses.
- Bake for 40 minutes. (he said 35 but that wasn't enough for mine)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 8 servings | |
| Calories 328 | |
| Calories from Fat 149 | 45% |
| Total Fat 16.87g | 21% |
| Saturated Fat 7.54g | 30% |
| Trans Fat 0.01g | |
| Cholesterol 49mg | 16% |
| Sodium 927mg | 39% |
| Potassium 383mg | 11% |
| Total Carbs 22.85g | 6% |
| Dietary Fiber 2.9g | 10% |
| Sugars 7.62g | 5% |
| Protein 21.49g | 34% |
