Main dish, European, 300 or fewer calories Рецепты

Gran Lasagna di Carnevale

A sumptous scrumptious dish for feasting with family and friends

Garlic Honey Glazed Grilled Chicken Cordon Bleu

A delicious, traditional classic that the whole family will love. Serve it for a simple family meal, or an…

Garden Marinara Sauce with Spaghetti

This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta…

Stuffed Crepes

I loved this! It was basically a fun new twist on lasagna. The tomato sauce was really simple, but delicious. It'd be great to use on loads of other…

Pork Sausage with Braised Fennel

This is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend…

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…

Chicken Milano

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Bavarian Beef

Chicken Picatta