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Main dish, American, 500 or fewer calories Рецепты

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GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…

charlene sherman
июля 2010
Профессионал
1 голос
1305 визитов
Salmon Patties

Salmon Patties

I love these salmon patties and make them often.

Carolina Create
авг. 2010
Продвинутый
1 голос
3774 визита
Southwestern Pork BBQ Sauce

Southwestern Pork BBQ Sauce

This is my favorite BBQ sauce for pork and beef. Normally one would just make the sauce when they want to grill but since I grill a lot during the…

Patrick Travis
февр. 2011
Средний
1 голос
2258 визитов
Grilled Chicken with Warm Romaine Salad & Rice!!!

Grilled Chicken with Warm Romaine Salad & Rice!!!

This is a delicious and healthy way to serve up dinner. With Love, Catherine xo

Catherine Pappas
нояб. 2011
Средний
3 голоса
1343 визита
Grilled Chicken Pesto Open Faced Sandwich

Grilled Chicken Pesto Open Faced Sandwich

May is sandwich month at Carolina HeartStrings. I love sandwiches. All kinds and I love looking in my fridge…

Carolinaheartstrings
мая 2012
Средний
1 голос
2678 визитов
Maple Apple Chicken

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Conni @MrsMamaHen
мая 2012
Продвинутый
1 голос
1630 визитов
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
июня 2012
Профессионал
1 голос
3151 визит
No Salt Herb Blend

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Brenda Speckel
июля 2012
Средний
2 голоса
3591 визит
Teriyaki Ginger Salmon

Teriyaki Ginger Salmon

The marinade itself was a little spicy due to the ginger, but it cooked up beautifully. I think it's a crowd pleaser.

Kyra Martin
апр. 2013
Профессионал
1 голос
1429 визитов
HEARTY LENTIL AND BROWN RICE BURGER

HEARTY LENTIL AND BROWN RICE BURGER

Clean Diet week 1, day 3 lunch

Wendy Saxena-Smith
мая 2013
Средний
1 голос
1627 визитов
Grilled Sub Sandwich

Grilled Sub Sandwich

Here’s a hearty sandwich that could serve 8 or for eaters like those in my family serves 4. I did not use any condiments on these subs since the…

Carolinaheartstrings
июля 2013
Средний
1 голос
766 визитов
Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Wendi Taylor
июля 2013
Профессионал
1 голос
3571 визит
Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburgers an all-American meal

"Cheffie Cooks"
апр. 2016
Продвинутый
1 голос
1488 визитов
Herb Chicken Saute

Herb Chicken Saute

Chicken breast strips marinated and sauteed. Serve this dish with pasta or rice.

Vanessa
дек. 2009
Продвинутый
1 голос
1234 визита
Spinach and white bean pasta

Spinach and white bean pasta

Easy and quick dish

jodie morgan
мая 2010
Продвинутый
1 голос
958 визитов