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Main dish, American, Fish, 400 or fewer calories Рецепты
Все рецепты » Main dish » American » Fish » 400 or fewer calories
Sauted Cilantro HalibutThis halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in. |
Mihir Shah
янв. 2008 Продвинутый |
7 голосов
18578 визитов
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Grilled Whole Salmon Indonesian StyleThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,… |
John Spottiswood
сент. 2009 Продвинутый |
5 голосов
9187 визитов
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Speedy Fish & ChipsThis is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I… |
Jennifer Blair
окт. 2010 Продвинутый |
4 голоса
3822 визита
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Mild Blackened CatfishI made this mild version of blackened catfish for my family. The dish turned out perfect for my kids, and my husband and I added extra cayenne… |
Nancy Miyasaki
марта 2012 Средний |
3 голоса
8844 визита
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
февр. 2015 Продвинутый |
3 голоса
8232 визита
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Easy Grilled Salmon a la CostcoCarb-free, healthy, flavorful, and easy, salmon is the way to go! |
Lowell
февр. 2008 Средний |
3 голоса
10357 визитов
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Whole Fish
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Chuck Subra
сент. 2008 Профессионал |
2 голоса
7939 визитов
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
авг. 2009 Продвинутый |
2 голоса
20603 визита
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Herb SalmonA light and tasty salmon that my mama made for me growing up... mmm! |
Emily Grace
мая 2010 Средний |
2 голоса
2777 визитов
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
авг. 2011 Профессионал |
2 голоса
10120 визитов
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
сент. 2011 Продвинутый |
2 голоса
8236 визитов
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was… |
Salad Foodie
февр. 2012 Профессионал |
2 голоса
8554 визита
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Baked Salmon with CilantroThis recipe is so delicious. It will be more delicious with a bed of Angel Hair Pasta. |
Mary Ramos
янв. 2009 Средний |
1 голос
5419 визитов
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Spicy Grilled Salmon FilletsA great treatment for salmon that is high on flavor, but low on time and effort. Cooks easily in a heavy nonstick or cast-iron skillet, or outside… |
Gloria Bass
марта 2009 Продвинутый |
1 голос
5894 визита
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Salmon PattiesI love these salmon patties and make them often. |
Carolina Create
авг. 2010 Продвинутый |
1 голос
3774 визита
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