Main dish, 300 or fewer calories, American, Saute Рецепты
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
авг. 2011 Профессионал |
2 голоса
10120 визитов
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
февр. 2015 Продвинутый |
3 голоса
8232 визита
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Clam Sauce for SpaghettiThis was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier… |
Sherwin Faden
февр. 2009 Средний |
4 голоса
9259 визитов
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
янв. 2013 Профессионал |
3 голоса
10144 визита
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Shrimp & RiceThis dish turned out light and delicious. |
Kimi
июня 2010 Продвинутый |
1 голос
1763 визита
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Sloppy Sloppy JoesThese get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking. |
Shawna Hill
окт. 2010 Продвинутый |
2 голоса
5255 визитов
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
февр. 2013 Профессионал |
2 голоса
6071 визит
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Chicken with Mushroom Olive Cream SauceThe mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta. |
Mary Joseph
нояб. 2008 Продвинутый |
2 голоса
5604 визита
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Shrimp TacosThis light and healthy dinner is easy and quick to make, even midweek! Top the lemon garlic shrimp with whatever you like. I often use shredded… |
The Enthusiastic Eater
марта 2010 Средний |
1 голос
2858 визитов
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Shrimp with veggiesThis dish is light, saucy and delicious. |
Kimi
июля 2010 Продвинутый |
1 голос
1728 визитов
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Cajun Spiced Pork Chops"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!" |
kingnate9
мая 2012 Средний |
1 голос
3097 визитов
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Citrus Shrimp ScampiThis is a great twist on traditional shrimp scampi. |
Robyn Savoie
авг. 2013 Продвинутый |
1 голос
3993 визита
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Shrimp, Sausage and White BeansA quick, easy weeknight meal |
Greg Winkler
марта 2010 Продвинутый |
2 голоса
3103 визита
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9~Minute Shrimp Stir FryQuick lunch, or supper any time. |
"Cheffie Cooks"
сент. 2016 Продвинутый |
1 голос
2715 визитов
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