300 or fewer calories, Main dish, American Рецепты

Beef & Rice Casserole

Beef, soup & rice.

Ham Burgers

I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is…

Caribbean Shirmp

This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…

Creamy Pepper Steak

Chicken Skewers with Avocado Sauce

Grilled Chicken Skewers with an Avocado Dipping Sauce

Sauted Shrimp

Light and refreshing

Ken's Lemon Rub for Lamb Spareribs

This lemon rub is great on lamb and chicken. The mint and lemon are a classic combination. Slow roasted in the…

Pasta in Tomato-Chicken Curry Sauce

Ground Beef Gravy with Potatoes

Not only is it easy, but everyone enjoys it! Sounds like a lot of work, but this recipe whips up in no time!

Macaroni and Cheese Cups

What could be more American than macaroni and cheese? This month Alessa and I are cooking up our favorite All American recipes. Macaroni and…

Spicy Sweet-And-Sour Grilled Chicken

From Gourmet's Modern Menu

Home-Style Meat Loaf

This is the meat loaf recipe I made that my picky little eater inhaled the other night :-)

Therese's Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…

Savory Chicken Vegetable Pizza

Sun Dried Tomatoes add an extra zing to this delightful chicken pizza.

Cinnamon Crumble Pizza

Such a fun idea for a quick and easy treat!