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Рецепт Beef & Rice Casserole

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Beef, soup & rice.

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Порций: 8
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Ингредиенты

Cost per serving $0.87 view details
  • 1 lb. ground beef
  • 2 med onion, cut-up fine
  • 1/2 cup celery, cut-up fine
  • 1 (10.25 oz.) cream of mushroom soup
  • 1 (10.25 oz.) cream of chicken soup
  • 2 cubes chicken bullion (dissolved in 3/4 cup of water)
  • 1 cup cold water
  • 1/2 cup uncooked instant rice
  • 3 Tbsp. soy sauce

Инструкции

  1. Brown ground beef, onion & celery; drain.
  2. Place ground beef mixture and rest of ingredients into a 2-qt. casserole dish.
  3. Bake at 350 degrees for 1 1/2 hours.

Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 8 servings
Calories 249  
Calories from Fat 126 51%
Total Fat 14.03g 18%
Saturated Fat 4.98g 20%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 850mg 35%
Potassium 257mg 7%
Total Carbs 17.22g 5%
Dietary Fiber 0.7g 2%
Sugars 1.99g 1%
Protein 12.81g 20%
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