African, Beef, 400 or fewer calories, Main dish Рецепты

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Mafé or maafe – African groundnut stew Famous west African spicy peanut stew made with veal, beef and eggplant	Easy Cook - Laka kuharica марта 2020 Средний	1 голос 1470 визитов
BAMYA (MEAT WITH OKRA) I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.	MARIA LOURDES V. LIPARDO-AYUB июля 2010 Продвинутый	1 голос 1 отзыв 2 комментария 5845 визитов
Beef with oranges and spices Aromatic, tender beef chunks with orange and spices.	Easy Cook - Laka kuharica марта 2011 Средний	2 голоса 3080 визитов
Roast Liver I dont like liver! neither do my children, but after my babies were born i lost so much blood that i had to eat liver at least three times a week! i…	Maggie авг. 2011 Средний	2 голоса 1 комментарий 1957 визитов
Barbeque lamb chops Barbeque lamb chops	CHEF ASHRAF ABD ALEEM ELKHARBOTLY июня 2010 Профессионал	1 голос 2709 визитов
Gluten Free Moroccan Meatloaf Meatloaf with a kick! You're going to love it!	Gluten Free Chefery мая 2011 Продвинутый	1 голос 2812 визитов
Moroccan kofte and sausage stew A North African casserole ideal for a small crowd.	Easy Cook - Laka kuharica сент. 2012 Средний	1 голос 1660 визитов