Main dish, Saute, 500 or fewer calories Рецепты
Все рецепты » Main dish » Saute » 500 or fewer calories
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
апр. 2009 Продвинутый |
4 голоса
40160 визитов
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
февр. 2015 Продвинутый |
3 голоса
8232 визита
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
авг. 2009 Продвинутый |
2 голоса
20603 визита
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
мая 2009 Средний |
3 голоса
15389 визитов
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Spinach and Sausage GnocchiThis is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for… |
John Spottiswood
февр. 2015 Продвинутый |
2 голоса
5468 визитов
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Shrimp & RiceThis dish turned out light and delicious. |
Kimi
июня 2010 Продвинутый |
1 голос
1763 визита
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Shrimp TacosThese shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with… |
John Spottiswood
дек. 2008 Продвинутый |
4 голоса
12726 визитов
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Stuffed Omelette B.L.D (Breakfast, Lunch, Dinner)I was thinking back to what my favorite mommy-homemade food was the other day. This dish came up. I have missed… |
I Just Love My Apron
апр. 2010 Продвинутый |
1 голос
3807 визитов
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Shrimp with veggiesThis dish is light, saucy and delicious. |
Kimi
июля 2010 Продвинутый |
1 голос
1728 визитов
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Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it… |
Skinny Kitchen with Nancy Fox
авг. 2012 Профессионал |
1 голос
6291 визит
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Capsicum Corn RiceThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This… |
Foodybuddy
марта 2013 Средний |
1 голос
2147 визитов
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Black Bean BurgerIn an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this… |
Carolinaheartstrings
янв. 2014 Средний |
1 голос
2835 визитов
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PEANUT BUTTER CHICKENIt sounds strange but when you cook and taste it...exceptional dish! This peanut butter gives an excellent flavor to the chicken. I love its… |
MARIA LOURDES V. LIPARDO-AYUB
июля 2010 Продвинутый |
1 голос
3398 визитов
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9~Minute Shrimp Stir FryQuick lunch, or supper any time. |
"Cheffie Cooks"
сент. 2016 Продвинутый |
1 голос
2715 визитов
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