Main dish, Saute, 400 or fewer calories Рецепты
Все рецепты » Main dish » Saute » 400 or fewer calories
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
апр. 2009 Продвинутый |
4 голоса
40160 визитов
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
авг. 2009 Продвинутый |
2 голоса
20603 визита
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
мая 2009 Средний |
3 голоса
15389 визитов
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
сент. 2011 Продвинутый |
2 голоса
8236 визитов
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Garlic & Lemon Butter ShrimpThis recipe for pan searing shrimp is one of my favorites. I adapted it from a Cooks Illustrated recipe. It is full of flavor and the shrimp will… |
Nancy Miyasaki
мая 2008 Средний |
4 голоса
19324 визита
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Shrimp & RiceThis dish turned out light and delicious. |
Kimi
июня 2010 Продвинутый |
1 голос
1763 визита
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Shrimp TacosThese shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with… |
John Spottiswood
дек. 2008 Продвинутый |
4 голоса
12726 визитов
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Shrimp with veggiesThis dish is light, saucy and delicious. |
Kimi
июля 2010 Продвинутый |
1 голос
1728 визитов
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Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it… |
Skinny Kitchen with Nancy Fox
авг. 2012 Профессионал |
1 голос
6291 визит
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Capsicum Corn RiceThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This… |
Foodybuddy
марта 2013 Средний |
1 голос
2147 визитов
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PEANUT BUTTER CHICKENIt sounds strange but when you cook and taste it...exceptional dish! This peanut butter gives an excellent flavor to the chicken. I love its… |
MARIA LOURDES V. LIPARDO-AYUB
июля 2010 Продвинутый |
1 голос
3398 визитов
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Gurkhali Aloo-Potatoes, Gurka Style.Newlywed and nearly dead. That was what I was when I first heard of Gurkhali Aloo. I say nearly dead because… |
shalini
янв. 2012 Средний |
1 голос
2721 визит
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9~Minute Shrimp Stir FryQuick lunch, or supper any time. |
"Cheffie Cooks"
сент. 2016 Продвинутый |
1 голос
2715 визитов
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Shrimp Pita with Avocado DressingWe love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this… |
Carolinaheartstrings
мая 2012 Средний |
1 голос
3032 визита
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Pasta PrimaveraA healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh… |
Gretchen Wasniewski
февр. 2014 Средний |
1 голос
2213 визитов
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