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Main dish, Microwave, 500 or fewer calories Рецепты

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Quick Meatloaf & Potatoes

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Salad Foodie
апр. 2017
Профессионал
1 голос
5532 визита
Steamed Salmon with Bok Choy

Steamed Salmon with Bok Choy

A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…

Julia Ann Souders
авг. 2014
Средний
1 голос
4466 визитов
Meatloaf

Meatloaf

Old-fashioned comfort food, baked in a microwave.

Walter Sandsquish
янв. 2013
Средний
1 голос
3104 визита
Chicken Parmesan

Chicken Parmesan

Cheese-flavored chicken, baked in a microwave.

Walter Sandsquish
янв. 2013
Средний
1 голос
3865 визитов
Paella

Paella

The Spanish rice dish, made in a microwave.

Walter Sandsquish
дек. 2012
Средний
1 голос
2319 визитов
Chesse-Stuffed Manicotti

Chesse-Stuffed Manicotti

The classic cheese dish from Italy, baked in a microwave.

Walter Sandsquish
нояб. 2012
Средний
1 голос
3198 визитов
Chicken Cordon Bleu

Chicken Cordon Bleu

The popular American schnitzel, baked in a microwave.

Walter Sandsquish
сент. 2012
Средний
1 голос
1808 визитов
Fold Over Tortilla Casserole

Fold Over Tortilla Casserole

Fold Over Tortilla Casserole

RecipesnFood
сент. 2015
Средний
1 голос
6411 визитов
Lasagna

Lasagna

The classic Italian dish, baked in a microwave.

Walter Sandsquish
марта 2013
Средний
2 голоса
3456 визитов
20 minute pulled pork.

20 minute pulled pork.

This is a recipe I just came up with. I used the Pampered Chef Deep Covered Baker (Thanks Kayla) but I'm sure you could use any covered…

Bob Blanchard
июля 2011
Профессионал
1 голос
3632 визита
Fish Mornay

Fish Mornay

The popular French seafood dish, baked in a microwave.

Walter Sandsquish
окт. 2012
Средний
1 голос
2521 визит