Main dish, Microwave, 400 or fewer calories Рецепты

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Quick Meatloaf & Potatoes Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…	Salad Foodie апр. 2017 Профессионал	1 голос 5532 визита
Steamed Salmon with Bok Choy A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…	Julia Ann Souders авг. 2014 Средний	1 голос 2 комментария 4466 визитов
Chicken Parmesan Cheese-flavored chicken, baked in a microwave.	Walter Sandsquish янв. 2013 Средний	1 голос 3865 визитов
Paella The Spanish rice dish, made in a microwave.	Walter Sandsquish дек. 2012 Средний	1 голос 2319 визитов
Chesse-Stuffed Manicotti The classic cheese dish from Italy, baked in a microwave.	Walter Sandsquish нояб. 2012 Средний	1 голос 3198 визитов
Fold Over Tortilla Casserole Fold Over Tortilla Casserole	RecipesnFood сент. 2015 Средний	1 голос 6411 визитов
20 minute pulled pork. This is a recipe I just came up with. I used the Pampered Chef Deep Covered Baker (Thanks Kayla) but I'm sure you could use any covered…	Bob Blanchard июля 2011 Профессионал	1 голос 1 комментарий 3632 визита
Fish Mornay The popular French seafood dish, baked in a microwave.	Walter Sandsquish окт. 2012 Средний	1 голос 2521 визит