Main dish, 500 or fewer calories Рецепты

Tuna Quinoa Surprise

Remember when you would ask your mother what was for dinner and she would answer “tuna surprise”? At my house this generally meant a tuna…

Sesame Beef Lettuce Wraps

This dish combines Korean bulgogi, savory garlicky beef, with rice and kimchi in a lettuce wrap. Fun to eat and great flavors. Our kids love this…

Day after turkey

GRILLED FLANK STEAK WITH AVOCADO AND TWO -TAMATO SALSA

THIS IS A QUICK SUMMER MEAL YOU CAN DO WHEN IN A HURRY BUT WANT SOMETHING THAT TASTES GOOD AND STILL HEALTHY…

Chicken Ragu w Rigatoni

This was our meal about a week ago when we were craving some Italian food (mostly the kids), and we couldn't have been happier with some recipes…

Teriyaki Ginger Salmon

The marinade itself was a little spicy due to the ginger, but it cooked up beautifully. I think it's a crowd pleaser.

Beef and Mustard Greens Stir Fry

A slightly spicy entree.

Pork Pineapple Guisado

The "Hawaiian" Burger

We love these grilled burgers year round. Serve with a side salad, fresh corn on the cob. Yum!