Main dish, 500 or fewer calories Рецепты

Hearty Chicken Vegetable Soup with Dumplings

A quick to make, hearty and healthy dinner for a cold winter night. This recipe begins with a rotisserie…

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Parmesan Crusted Chicken

Chicken Legs and Thighs with a Garlic and Spice Rub

Bowties with Spinach and Barley.

Spinach Artichoke Grilled Cheese

Yea. It's as good as it sounds. As so easy!

Basil Tandoori Chicken With Longan Salsa

Served with a refreshing longan salsa, it's tender at the core yet firm and crispy on the outside.

Pasticito

This is Greek Lasagna, hearty and flavorful

Potato Pancakes

Simple and filling meal.

Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich…

Lemon Chicken Stir-Fry with Ramen Noodles

Part of the fun of making this delicious dish is the time spent in the kitchen chopping veggies with my…

4 Minute Family Friendly Masala Rice

A family-friendly Instant Pot Indian Masala Rice Recipe that is quick to cook using everyday ingredients.…

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…

the best white chicken chili

Broiled Tilapia Parmesan

This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…