Main dish, 400 or fewer calories Рецепты
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No Salt Spice BlendThis recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables, any recipe where you want flavor but… |
Brenda Speckel
июля 2012 Средний |
1 голос
3220 визитов
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HERBED BEEF ROAST IN MICROWAVEA succulent roast is hard to beat.It gives the impression of a special-occasion meal without the hard work so often associated with such events.With… |
Saru
сент. 2015 Продвинутый |
1 голос
2066 визитов
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Greek Spinach Parsley PieGreek Spinach Parsley Pie is a deliciously simple meatless main dish meal! |
Kyle Dalakas
февр. 2018 Продвинутый |
1 голос
864 визита
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Baked White FishThis is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John… |
John Goins
мая 2020 Средний |
1 голос
287 визитов
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Barbeque lamb chopsBarbeque lamb chops |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010 Профессионал |
1 голос
2709 визитов
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Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine RiceF… |
charlene sherman
окт. 2011 Профессионал |
1 голос
2071 визит
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grilled shrimp and mushroomsgood with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad |
maeghan
февр. 2010 Начинающий |
1 голос
2589 визитов
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Chili Con Crab in KabochaUsing a large Kabocha squash, this is a fast, healthy, easy and flavorful meal. If you don’t like crab, 2 small pre-cooked chicken breasts would… |
Joanne
апр. 2010 Средний |
1 голос
1928 визитов
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Meatball StewSimple quick, weeknight supper. |
Kimberly Bishop
авг. 2011 Продвинутый |
1 голос
3153 визита
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Tuna Quinoa SurpriseRemember when you would ask your mother what was for dinner and she would answer “tuna surprise”? At my house this generally meant a tuna… |
Carolinaheartstrings
сент. 2012 Средний |
1 голос
1649 визитов
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Portobello Mushroom BurgersPortobello Mushroom Burgers is an easy and quick (20) minute grilling recipe. This is also a healthy, low calories, low fat, low cholesterol, low… |
RecipeKing
мая 2015 Средний |
1 голос
1908 визитов
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Grilled Chicken-Melon SaladGrilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling rotation. It is a Tex-Mex-style recipe with chopped chicken… |
RecipeKing
февр. 2016 Средний |
1 голос
1144 визита
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Citrus ScallopsA fun summer tasting way to dress up your scallops! |
Tanya Noyes
сент. 2010 Средний |
1 голос
1724 визита
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Southwestern Rib RubThis is a very simple rub that takes only a few minutes to put together. I use it on pork ribs but it’s excellent on beef also. Rather than baby… |
Patrick Travis
апр. 2011 Средний |
1 голос
2834 визита
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Sesame Beef Lettuce WrapsThis dish combines Korean bulgogi, savory garlicky beef, with rice and kimchi in a lettuce wrap. Fun to eat and great flavors. Our kids love this… |
Nancy Miyasaki
сент. 2008 Средний |
3 голоса
5138 визитов
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