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Main dish, 400 or fewer calories Рецепты

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Cinnamon-Spiced Moroccan Chicken

Cinnamon-Spiced Moroccan Chicken

Chef Smith
нояб. 2010
Профессионал
2 голоса
1869 визитов
Dad's Beef Stew

Dad's Beef Stew

Chef Smith
нояб. 2010
Профессионал
2 голоса
1392 визита
Oven-Fried Chicken Chimichangas

Oven-Fried Chicken Chimichangas

Chef Smith
мая 2011
Профессионал
1 голос
1073 визита
Caramelized Lemongrass Marinade

Caramelized Lemongrass Marinade

This recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is…

Henry Moline
янв. 2012
Профессионал
1 голос
2090 визитов
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
июня 2012
Профессионал
1 голос
3151 визит
Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Wendi Taylor
июля 2013
Профессионал
1 голос
3571 визит
Indian Spice Marinade

Indian Spice Marinade

This marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also.…

Kyra Martin
сент. 2013
Профессионал
1 голос
1407 визитов
Chicken Lo Mein

Chicken Lo Mein

Chef Smith
мая 2011
Профессионал
1 голос
1501 визит
Honey Thyme Pork Chops

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Kyra Martin
февр. 2014
Профессионал
1 голос
2009 визитов
Tequilda Enchiladas

Tequilda Enchiladas

Incredible edible tequila enchiladas. A great mix of booze, chicken, tomato and a hit of spice that makes you want more and more!

Monocot
янв. 2011
Профессионал
1 голос
1509 визитов
Chicken Picatta

Chicken Picatta

Chef Smith
мая 2011
Профессионал
1 голос
1494 визита
Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
апр. 2012
Профессионал
2 голоса
1900 визитов
Thai Style Pork

Thai Style Pork

The flavor in the marinade is really good. You almost don't need the peanut butter!

Kyra Martin
апр. 2013
Профессионал
1 голос
1306 визитов
Asian Peanut Pork

Asian Peanut Pork

This marinade/sauce is really delicious!

Kyra Martin
окт. 2013
Профессионал
1 голос
1035 визитов
Two Bean Enchiladas

Two Bean Enchiladas

Brett Ede
июля 2010
Профессионал
1 голос
1918 визитов