Main dish, 400 or fewer calories Рецепты

Quick & Delicious Chicken

This is a great way to fix chicken

Favorite Enchilada Sauce

When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad…

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Chicken Croissants

Chicken, cream cheese in a croissant.

Creamy Kadhai Paneer

Paneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a…

penne pasta with chicken

a good healthy meal that is easy to make in about an hour.

Southwestern Turkey Burger

This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more…

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Stuffed Zucchini

Asian Peanut Pork

This marinade/sauce is really delicious!

crawfish meatballs

groud meat shrimps crawfish with brown gravy and rice or spigettes.

MEATBALLS IN TOASTER OVEN-GLUTEN FREE

"Gluten Free Vegetarian Meatballs" for spaghetti sauce. Preheat toaster oven or regular oven to 400 degrees.

BANANA CORNMEAL PANCAKES (GLUTEN-FREE)

BANANA AND CORNMEAL PANCAKES DELICIOUS FOR ANY MEAL OF YOUR CHOOSING. SERVE WITH YOUR FAVORITE TOPPINGS

Fish Taco

Tasty, nutritious and EASY!

Cajun Chicken Breasts

I make this with a nice green salad containing tomatoes and crisp cucumbers.