Main dish, 200 or fewer calories Рецепты

Glazed pork chops

Pan-grilled pork chops with amazing balsamic and honey glaze.

Mahi Mahi pan grilled fillet

A simple and tasty way to prepare mahi mahi

Asian Short Ribs Pressure Cooker Style

I absolutely adore using my electric pressure cooker, because I can shorten most cooking times by 75%. So, if…

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…

Mexican Pot Roast

Easy Herb Chicken in Pastry

What a great company entree! Chicken breasts top an herb cream cheese base before being wrapped in puff pastry. While they bake, toss a green salad…

Roscoff Onion Soup

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Chicken Piccata Made Easy

This is an easy Chicken Piccata recipe that can be made in minutes. Do NOT use margarine. Use only real butter. That is the secret to this…

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

Thai Ginger Chicken

This is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn…