400 or fewer calories, Grains, Grains Рецепты
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Bulgur PilafFaster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful… |
Salad Foodie
июня 2012 Профессионал |
1 голос
5081 визит
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Black Bean and Tomato QuinoaThis is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it… |
Nancy Miyasaki
сент. 2011 Средний |
5 голосов
4473 визита
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Tabbouleh SaladA refreshing, low calorie, garlicky, tasty bulgur salad. |
Micheline
апр. 2011 Средний |
2 голоса
5638 визитов
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Polenta Squares w/Sherry Mushroom SauceAlthough I always ate Polenta growing up, I have just recently been making it for my family. I am really… |
Dana Salvo
марта 2011 Продвинутый |
1 голос
3361 визит
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Quinoa with Garlic,Peas & CarrotsOne of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is… |
Teri A
окт. 2012 Средний |
1 голос
3918 визитов
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Baked Polenta with Parmesan & ChivesDelicious baked side dish |
"Cheffie Cooks"
марта 2016 Продвинутый |
1 голос
1534 визита
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Cheddar~Jalapeno Skillet Corn BreadSavory at its best, serve with any Mexican Fare. |
"Cheffie Cooks"
апр. 2016 Продвинутый |
1 голос
1613 визитов
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Quinoa with Fresh Corn and MintThis is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also… |
John Spottiswood
сент. 2011 Продвинутый |
2 голоса
1830 визитов
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Couscous W/FlairCouscous is so versitile and goes with just about anything. I love this recipie because it remindes me that you can add just about anything to this… |
Teri A
дек. 2013 Средний |
1 голос
2258 визитов
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Turkey Pilaf
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Brett Ede
июля 2010 Профессионал |
1 голос
1392 визита
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Quick polenta
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william ruiz
мая 2012 Средний |
1 голос
1427 визитов
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Quinoa Pizza CasseroleI do not know who came up with this--I got it from and instructor at my health club who got it from a friend. Anyway, it's really good. My husband… |
Debra Parsons
апр. 2013 Средний |
1 голос
1503 визита
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