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Рецепт Polenta Squares w/Sherry Mushroom Sauce

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1 голос | 3361 визит

Although I always ate Polenta growing up, I have just recently been making it for my family. I am really enjoying how versatile it is.

Ингредиенты

Cost per serving $1.04 view details

Инструкции

  1. In medium saucepan boil two cups of water. Pour in the Polenta and stir for five minutes, until thickened. About 4 to 5 minutes. Pour the Polenta in a glass square baking dish. Cover and let sit 15 minutes. Make sure the top is smoothed out and even. In a medium saute pan, heat olive oil mushrooms and onions. Saute until translucent. Add int he garlic and cook 2 to 3 more minutes. Add in the Sherry, parsley salt and pepper. Cook until liquid reduces to half. Whisk in flour, cover and let simmer until desired thickness. Cut the Polenta into squares and top with the mushroom sauce. Serve w/fresh parsley if desired.

Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 8 servings
Calories 95  
Calories from Fat 15 16%
Total Fat 1.72g 2%
Saturated Fat 0.95g 4%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 163mg 7%
Potassium 136mg 4%
Total Carbs 12.64g 3%
Dietary Fiber 0.8g 3%
Sugars 2.61g 2%
Protein 1.75g 3%
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