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Ингредиенты
- 2 lb green beans -- fresh
- 1 c. water
- 2 Tbsp. butter or possibly margarine
- 1/4 c. finely minced onion
- 1 x clove garlic -- chopped
- 1/2 lb fresh mushrooms -- thinly sliced
- 2 Tbsp. all-purpose flour
- 1 tsp salt
- 1/4 tsp grnd pepper
- 1/2 c. beef broth
- 1/2 c. whipping cream
- 2 Tbsp. dry sherry
Инструкции
- Wash beans and remove ends. Bring one c. water to a boil in a large saucepan; add in beans. Cover, reduce heat, and cook 8 min or possibly till tender.
- Drain and keep hot.
- Heat butter in a medium saucepan over medium heat; add in onion and garlic, and cook, stirring constantly, 5 min. Add in mushrooms and cook till tender, stirring often. Stir in flour, salt, and pepper; cook, stirring constantly, 1 minute. Gradually add in beef broth and whipping cream; cook, stirring constantly, till mix thickens. Add in sherry; cook 2 min. Add in beans, tossing to coat. Serve immediately.
- Yield: 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 8 servings | |
| Calories 220 | |
| Calories from Fat 58 | 26% |
| Total Fat 6.67g | 8% |
| Saturated Fat 3.68g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 373mg | 16% |
| Potassium 536mg | 15% |
| Total Carbs 30.92g | 8% |
| Dietary Fiber 11.1g | 37% |
| Sugars 0.95g | 1% |
| Protein 9.49g | 15% |
