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Fish, Asian, 500 or fewer calories Рецепты

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Bamboo Steamed Salmon with Sesame Oil

Bamboo Steamed Salmon with Sesame Oil

This dish came out great. Very healthy and easy because of the steaming. Drizzling the sesame oil over the…

Mihir Shah
янв. 2009
Продвинутый
4 голоса
23988 визитов
Asian-Style Grilled Black Bass

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

John Spottiswood
мая 2013
Продвинутый
5 голосов
8707 визитов
Asian Baked Salmon

Asian Baked Salmon

Its delicious and easy to make, the portion can be easily adjusted for 2 or for 8. Enjoy!

Connie Mcmillan
окт. 2008
Средний
25 голосов
17844 визита
Miso-glazed Salmon

Miso-glazed Salmon

In order to nicely brown the outer layer of the fillets without regressing to the tough, dry texture of the broiled recipes,sprinkling the flesh…

Sunny Shin
апр. 2011
Средний
1 голос
10659 визитов
Steamed fish on Tofu

Steamed fish on Tofu

This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and…

John Spottiswood
марта 2008
Продвинутый
3 голоса
10345 визитов
Asian Crusted Salmon

Asian Crusted Salmon

I'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe…

Nancy Miyasaki
нояб. 2012
Средний
3 голоса
6534 визита
Hoisin Glazed Salmon with Mango Pepper Salsa and Chinese Black Rice

Hoisin Glazed Salmon with Mango Pepper Salsa and Chinese Black Rice

A simple, light entree--part of a spring dinner party menu

Debi Shawcross
марта 2010
Профессионал
1 голос
6202 визита
grilled fish with soy celery sauce

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

sunil k.nayar
июня 2011
Профессионал
1 голос
3559 визитов
Braised Black Cod with Daikon Radish

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Sunny Shin
мая 2011
Средний
1 голос
4262 визита
Asian Ginger and Sesame Salmon

Asian Ginger and Sesame Salmon

This is a great entree when you’re looking for a lighter meal. We call for salmon here, but you could use other seafood. Scallops would be very nice…

John Goins
мая 2020
Средний
1 голос
291 визит
Sesame Salmon with Soba Noodles

Sesame Salmon with Soba Noodles

Boneless salmon filet dipped in eggwash and crusted with toasted sesame and mustard seeds, sauteed and served with sliced strawberries,wasabi…

Marla Nichols
июля 2012
Продвинутый
1 голос
1578 визитов