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Рецепт Hoisin Glazed Salmon with Mango Pepper Salsa and Chinese Black Rice

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A simple, light entree--part of a spring dinner party menu

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Порций: 8
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Ингредиенты

Cost per serving $3.66 view details

Инструкции

  1. For Glaze: Whisk all ingredients together in a medium bowl.
  2. For Salsa: Combine all ingredients together in a medium bowl.
  3. Preheat oven to 400 degrees. Place salmon, skin-side down, on a foil lined baking sheet. Spoon glaze over salmon. Bake in oven about 20 minutes (internal temperature of salmon should be 135 degrees). Allow salmon to rest 5 mintues, covered with foil.
  4. Using a spatula, lift salmon to separate from the skin and place on each of the dinner plates. Spoon 2-3 tablespoons of the salsa atop each of the salmon fillets. Serve with Chinese black rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 293g
Recipe makes 8 servings
Calories 489  
Calories from Fat 228 47%
Total Fat 25.29g 32%
Saturated Fat 5.74g 23%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 642mg 27%
Potassium 835mg 24%
Total Carbs 27.33g 7%
Dietary Fiber 1.9g 6%
Sugars 18.84g 13%
Protein 36.75g 59%
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