Рецепт Hoisin Glazed Salmon with Mango Pepper Salsa and Chinese Black Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
glaze
7.5g |
hoisin sauce
24.0g |
sugar
3.44g |
garlic
0.46g |
lime juice
3.78g |
vinegar
3.75g |
salmon
170.1g |
salsa
0.0g |
mango
17.85g |
cilantro
0.24g |
tomatoes
35.26g |
onion
6.21g |
onions
5.4g |
jalapeno pepper
0.81g |
garlic
0.92g |
tomatoes paste
1.37g |
honey
2.63g |
soy sauce
2.0g |
vinegar
3.75g |
lime juice
3.78g |
rice
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.79 | 0.0 | 0.03 | 0.02 | 0.0 | 34.73 | н/д | 0.09 | 0.01 | 0.31 | 0.05 | 0.1 | 0.01 | 0.06 | 0.06 | 0.01 | 0.13 | 0.0 | 0.02 | н/д | 36.75 | 294.0 |
Total Fat (g) | 1.49 | 0.81 | 0.0 | 0.0 | 0.0 | 0.0 | 22.83 | н/д | 0.05 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 25.29 | 202.32 |
Carbohydrates (g) | 4.31 | 10.58 | 3.37 | 0.15 | 0.32 | 0.03 | 0.0 | н/д | 3.04 | 0.01 | 1.38 | 0.47 | 0.4 | 0.05 | 0.31 | 0.26 | 2.16 | 0.15 | 0.03 | 0.32 | н/д | 27.33 | 218.64 |
Ash (g) | 0.14 | 1.2 | 0.02 | 0.01 | 0.01 | н/д | 1.92 | н/д | 0.09 | 0.0 | 0.18 | 0.02 | 0.04 | 0.0 | 0.01 | 0.04 | 0.01 | 0.31 | н/д | 0.01 | н/д | 4.0 | 32.0 |
Calories (kcal) | 31.275 | 52.8 | 13.063 | 0.689 | 0.945 | 0.788 | 353.808 | н/д | 11.605 | 0.054 | 6.347 | 1.987 | 1.728 | 0.242 | 1.377 | 1.119 | 7.98 | 1.06 | 0.788 | 0.945 | н/д | 488.6 | 3908.8 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 3.25 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | н/д | 3.36 | 26.88 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.44 | 0.14 | н/д | н/д | н/д | 0.08 | 0.94 | н/д | н/д | 0.02 | н/д | 1.69 | 13.52 |
Fructose (g) | н/д | н/д | 0.04 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.48 | 0.13 | н/д | н/д | н/д | 0.08 | 1.07 | н/д | н/д | 0.02 | н/д | 1.85 | 14.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 0.0 | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.22 | 10.62 | 0.05 | 0.27 | 3.43 | 3.52 | 110.38 | н/д | 14.59 | 0.22 | 33.32 | 5.67 | 4.85 | 0.74 | 0.54 | 1.0 | 0.45 | 1.42 | 3.52 | 3.43 | н/д | 199.23 | 1593.84 |
Caffeine (mg) | 0.075 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.075 | 0.6 |
Theobromine (mg) | 1.575 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.575 | 12.6 |
Sugars (g) | 2.39 | 6.54 | 3.34 | 0.0 | 0.06 | 0.02 | н/д | н/д | 2.64 | 0.0 | 0.93 | 0.31 | 0.13 | 0.03 | 0.01 | 0.17 | 2.16 | 0.03 | 0.02 | 0.06 | н/д | 18.84 | 150.72 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.08 | н/д | н/д | 0.0 | н/д | 0.08 | 0.64 |
Dietary Fiber (g) | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.9 | 15.2 |
Calcium (mg) | 15.975 | 7.68 | 2.853 | 0.837 | 0.529 | 0.263 | 15.309 | н/д | 1.785 | 0.158 | 3.526 | 1.242 | 3.888 | 0.081 | 1.673 | 0.491 | 0.158 | 0.38 | 0.263 | 0.529 | н/д | 57.62 | 460.96 |
Iron (mg) | 0.17 | 0.24 | 0.02 | 0.01 | 0.0 | 0.01 | 0.58 | н/д | 0.02 | 0.0 | 0.1 | 0.02 | 0.08 | 0.01 | 0.02 | 0.04 | 0.01 | 0.04 | 0.01 | 0.0 | н/д | 1.38 | 11.04 |
Magnesium (mg) | 2.55 | 5.76 | 0.309 | 0.116 | 0.303 | 0.188 | 45.927 | н/д | 1.607 | 0.061 | 3.879 | 0.559 | 1.08 | 0.153 | 0.231 | 0.573 | 0.053 | 0.86 | 0.188 | 0.303 | н/д | 64.698 | 517.584 |
Phosphorus (mg) | 12.15 | 9.12 | 0.138 | 0.707 | 0.529 | 0.3 | 408.24 | н/д | 1.964 | 0.113 | 8.463 | 1.677 | 1.998 | 0.25 | 1.414 | 1.133 | 0.105 | 2.5 | 0.3 | 0.529 | н/д | 451.63 | 3613.04 |
Potassium (mg) | 7.95 | 28.56 | 4.572 | 1.853 | 4.424 | 2.738 | 617.463 | н/д | 27.852 | 1.229 | 83.572 | 7.391 | 14.904 | 1.731 | 3.707 | 13.841 | 1.365 | 4.34 | 2.738 | 4.424 | н/д | 834.653 | 6677.224 |
Sodium (mg) | 25.5 | 387.6 | 0.963 | 0.079 | 0.076 | 0.188 | 100.359 | н/д | 0.357 | 0.109 | 1.763 | 0.497 | 0.864 | 0.008 | 0.157 | 10.784 | 0.105 | 112.74 | 0.188 | 0.076 | н/д | 642.41 | 5139.28 |
Zinc (mg) | 0.04 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.61 | н/д | 0.01 | 0.0 | 0.06 | 0.01 | 0.02 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | н/д | 0.88 | 7.04 |
Copper (mg) | 0.014 | 0.031 | 0.002 | 0.001 | 0.001 | 0.0 | 0.085 | н/д | 0.02 | 0.001 | 0.021 | 0.004 | 0.004 | 0.001 | 0.003 | 0.005 | 0.001 | 0.002 | 0.0 | 0.001 | н/д | 0.198 | 1.584 |
Manganese (mg) | 0.028 | 0.06 | 0.002 | 0.008 | 0.001 | н/д | 0.017 | н/д | 0.005 | 0.001 | 0.039 | 0.005 | 0.009 | 0.002 | 0.015 | 0.004 | 0.002 | 0.008 | н/д | 0.001 | н/д | 0.207 | 1.656 |
Selenium (mcg) | 0.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 40.8 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 42.1 | 336.8 |
Vitamin A, IU (IU) | 2.925 | 1.44 | 0.0 | 0.042 | 1.891 | н/д | 85.05 | н/д | 136.581 | 15.917 | 293.737 | 0.062 | 53.838 | 6.432 | 0.083 | 20.816 | 0.0 | 0.0 | н/д | 1.891 | н/д | 620.704 | 4965.632 |
Retinol (mcg) | 0.825 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.825 | 6.6 |
Vitamin A, RAE (mcg_RAE) | 0.9 | 0.0 | 0.0 | 0.0 | 0.076 | 0.0 | н/д | н/д | 6.784 | 0.795 | 14.81 | 0.0 | 2.7 | 0.322 | 0.0 | 1.037 | 0.0 | 0.0 | 0.0 | 0.076 | н/д | 27.5 | 220.0 |
Beta Carotene (mcg) | 0.15 | 0.96 | 0.0 | 0.023 | 1.134 | 0.0 | н/д | н/д | 79.449 | 9.27 | 158.329 | 0.062 | 32.292 | 3.663 | 0.046 | 12.299 | 0.0 | 0.0 | 0.0 | 1.134 | н/д | 298.811 | 2390.488 |
Vitamin E (mg) | 0.02 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 6.04 | н/д | 0.2 | 0.01 | 0.19 | 0.0 | 0.03 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 6.63 | 53.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 907.304 | 0.0 | 0.0 | 0.0 | 0.0 | 392.629 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1299.933 | 10399.464 |
Lutein + zeaxanthin (mcg) | 1.5 | 10.8 | 0.0 | 0.074 | 0.0 | 0.0 | н/д | н/д | 0.0 | 2.04 | 43.373 | 0.373 | 61.398 | 3.961 | 0.148 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 123.666 | 989.328 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.51 | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.56 | 4.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.72 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 1.1 | 0.0 | 6.6 | н/д | 4.9 | 0.1 | 4.5 | 0.3 | 1.0 | 0.4 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 1.1 | н/д | 20.9 | 167.2 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.357 | н/д | 0.011 | 0.0 | 0.014 | 0.002 | 0.003 | 0.001 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | 0.399 | 3.192 |
Riboflavin (mg) | 0.005 | 0.053 | 0.0 | 0.001 | 0.001 | 0.0 | 0.272 | н/д | 0.011 | 0.0 | 0.007 | 0.001 | 0.004 | 0.0 | 0.001 | 0.002 | 0.001 | 0.003 | 0.0 | 0.001 | н/д | 0.364 | 2.912 |
Niacin (mg) | 0.035 | 0.281 | 0.004 | 0.003 | 0.005 | 0.0 | 14.748 | н/д | 0.104 | 0.003 | 0.208 | 0.008 | 0.029 | 0.009 | 0.006 | 0.042 | 0.003 | 0.044 | 0.0 | 0.005 | н/д | 15.537 | 124.296 |
Pantothenic acid (mg) | 0.026 | 0.017 | 0.004 | 0.003 | 0.005 | н/д | 2.637 | н/д | 0.029 | 0.001 | 0.032 | 0.006 | 0.004 | 0.002 | 0.006 | 0.002 | 0.002 | 0.006 | н/д | 0.005 | н/д | 2.784 | 22.272 |
Vitamin B-6 (mg) | 0.002 | 0.014 | 0.001 | 0.006 | 0.002 | 0.0 | 1.089 | н/д | 0.023 | 0.0 | 0.028 | 0.008 | 0.003 | 0.004 | 0.011 | 0.003 | 0.001 | 0.003 | 0.0 | 0.002 | н/д | 1.201 | 9.608 |
Folate (mcg) | 3.375 | 5.52 | 0.034 | 0.014 | 0.378 | 0.0 | 44.226 | н/д | 2.5 | 0.146 | 5.289 | 1.428 | 3.456 | 0.378 | 0.028 | 0.164 | 0.053 | 0.28 | 0.0 | 0.378 | н/д | 67.647 | 541.176 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.49 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.5 | 44.0 |
Choline (mg) | 2.2 | 1.9 | 0.1 | 0.1 | 0.2 | 0.0 | 133.5 | н/д | 1.4 | 0.0 | 2.4 | 0.3 | 0.3 | 0.1 | 0.2 | 0.5 | 0.1 | 0.4 | 0.0 | 0.2 | н/д | 143.8 | 1150.4 |
Folic acid (mcg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.1 | 16.8 |
Tryptophan (g) | 0.005 | н/д | н/д | 0.0 | 0.0 | н/д | 0.357 | н/д | 0.002 | н/д | 0.004 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.372 | 2.976 |
Threonine (g) | 0.013 | н/д | н/д | 0.001 | 0.0 | н/д | 1.463 | н/д | 0.004 | н/д | 0.011 | 0.001 | 0.004 | 0.0 | 0.001 | 0.001 | 0.0 | 0.005 | н/д | 0.0 | н/д | 1.504 | 12.032 |
Isoleucine (g) | 0.016 | н/д | н/д | 0.001 | 0.0 | н/д | 1.65 | н/д | 0.004 | н/д | 0.007 | 0.001 | 0.004 | 0.0 | 0.002 | 0.001 | 0.0 | 0.006 | н/д | 0.0 | н/д | 1.692 | 13.536 |
Leucine (g) | 0.026 | н/д | н/д | 0.001 | 0.001 | н/д | 2.756 | н/д | 0.005 | н/д | 0.011 | 0.002 | 0.006 | 0.001 | 0.003 | 0.002 | 0.0 | 0.01 | н/д | 0.001 | н/д | 2.823 | 22.584 |
Lysine (g) | 0.017 | н/д | н/д | 0.001 | 0.001 | н/д | 3.181 | н/д | 0.007 | н/д | 0.011 | 0.002 | 0.005 | 0.0 | 0.002 | 0.002 | 0.0 | 0.007 | н/д | 0.001 | н/д | 3.237 | 25.896 |
Methionine (g) | 0.008 | н/д | н/д | 0.0 | 0.0 | н/д | 1.072 | н/д | 0.002 | н/д | 0.004 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | н/д | 1.089 | 8.712 |
Cystine (g) | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | 0.374 | н/д | н/д | н/д | 0.004 | 0.001 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.389 | 3.112 |
Phenylalanine (g) | 0.017 | н/д | н/д | 0.001 | 0.0 | н/д | 1.446 | н/д | 0.004 | н/д | 0.025 | 0.001 | 0.003 | 0.0 | 0.002 | 0.002 | 0.0 | 0.007 | н/д | 0.0 | н/д | 1.507 | 12.056 |
Tyrosine (g) | 0.012 | н/д | н/д | 0.0 | 0.0 | н/д | 1.293 | н/д | 0.002 | н/д | 0.004 | 0.001 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.005 | н/д | 0.0 | н/д | 1.32 | 10.56 |
Valine (g) | 0.017 | н/д | н/д | 0.001 | 0.0 | н/д | 1.888 | н/д | 0.005 | н/д | 0.007 | 0.001 | 0.004 | 0.0 | 0.003 | 0.001 | 0.0 | 0.006 | н/д | 0.0 | н/д | 1.936 | 15.488 |
Arginine (g) | 0.017 | н/д | н/д | 0.003 | 0.001 | н/д | 2.075 | н/д | 0.004 | н/д | 0.007 | 0.007 | 0.007 | 0.0 | 0.006 | 0.001 | 0.0 | 0.009 | н/д | 0.001 | н/д | 2.137 | 17.096 |
Histidine (g) | 0.008 | н/д | н/д | 0.001 | 0.0 | н/д | 0.936 | н/д | 0.002 | н/д | 0.004 | 0.001 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.956 | 7.648 |
Alanine (g) | 0.014 | н/д | н/д | 0.001 | 0.001 | н/д | 2.16 | н/д | 0.009 | н/д | 0.011 | 0.001 | 0.004 | 0.0 | 0.001 | 0.003 | 0.0 | 0.006 | н/д | 0.001 | н/д | 2.212 | 17.696 |
Aspartic acid (g) | 0.026 | н/д | н/д | 0.002 | 0.004 | н/д | 3.453 | н/д | 0.007 | н/д | 0.049 | 0.004 | 0.009 | 0.002 | 0.005 | 0.01 | 0.001 | 0.013 | н/д | 0.004 | н/д | 3.59 | 28.72 |
Glutamic acid (g) | 0.075 | н/д | н/д | 0.004 | 0.003 | н/д | 4.814 | н/д | 0.011 | н/д | 0.152 | 0.011 | 0.021 | 0.001 | 0.007 | 0.026 | 0.001 | 0.03 | н/д | 0.003 | н/д | 5.157 | 41.256 |
Glycine (g) | 0.012 | н/д | н/д | 0.001 | 0.0 | н/д | 1.633 | н/д | 0.004 | н/д | 0.007 | 0.001 | 0.005 | 0.0 | 0.002 | 0.001 | 0.0 | 0.006 | н/д | 0.0 | н/д | 1.672 | 13.376 |
Proline (g) | 0.025 | н/д | н/д | 0.0 | 0.001 | н/д | 1.225 | н/д | 0.004 | н/д | 0.007 | 0.001 | 0.006 | 0.0 | 0.001 | 0.001 | 0.002 | 0.009 | н/д | 0.001 | н/д | 1.285 | 10.28 |
Serine (g) | 0.02 | н/д | н/д | 0.001 | 0.002 | н/д | 1.531 | н/д | 0.004 | н/д | 0.011 | 0.001 | 0.004 | 0.0 | 0.002 | 0.002 | 0.0 | 0.007 | н/д | 0.002 | н/д | 1.585 | 12.68 |
Cholesterol (mg) | 4.275 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 93.555 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 98.55 | 788.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.385 | 0.137 | 0.0 | 0.0 | 0.0 | 0.0 | 5.188 | н/д | 0.012 | 0.0 | 0.011 | н/д | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.738 | 45.904 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.012 | 2.468 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.48 | 19.84 |
Monounsaturated Fat (g) | 0.846 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 6.413 | н/д | 0.018 | 0.001 | 0.011 | н/д | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 7.522 | 60.176 |
Polyunsaturated (g) | 0.186 | 0.408 | 0.0 | 0.001 | 0.001 | 0.0 | 6.617 | н/д | 0.009 | 0.0 | 0.028 | н/д | 0.004 | 0.003 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 7.262 | 58.096 |