American, 400 or fewer calories, Fish Рецепты

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Skillet Fish

White fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings…

Broiled Talapia Parmesan

This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…

Marinated Grilled Tilapia

Grilled Salmon with Tomatoes and Basil

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…

Salmon Patties

I love these salmon patties and make them often.

Grilled Swordfish with Eggplant-Tomato Relish

Good for summer entertaining

Almond and Lemon Crusted Fish with Spinach

Fish Taco

Tasty, nutritious and EASY!

Sauteed Shrimp And Scallops

Fresh, amazing and perfect for company.

Barbecued Chilean Sea Bass With Orange