Fish, 500 or fewer calories Рецепты

Simple Himalayan Salt Block Salmon

My wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night…

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Blackened Mahi Mahi

Mahi Mahi pan grilled fillet

A simple and tasty way to prepare mahi mahi

Grilled Fish Fillet

My little girl's ultimate fave!

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

Escabecheng Galunggong (Sweet and Sour Fried Mackerel)

A simple recipe that Filipinos like to share with the family.

Grilled Whole Salmon Indonesian Style

This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,…

Grilled Salmon and Pineapple with Avocado salsa

None of our kids thought they were going to like the grilled pineapple in this recipe, but they all ended up…

Psari Plaki

I copied this from The Essential Mediterranean Cookbook. I only changed it slightly.

Salmon Shells in Lemon Sauce

Large pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon…

Asian Baked Salmon

Its delicious and easy to make, the portion can be easily adjusted for 2 or for 8. Enjoy!

Lemon Paprika Tilapia

This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…