Beans, None/Raw, Dips & spreads Рецепты

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Hummus This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…	Frosted Flaker сент. 2014 Средний	4 голоса 2 отзыва 4 комментария 9489 визитов
Garlic Hummus Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:…	Amanda Natividad окт. 2012 Средний	1 голос 5207 визитов
Chipotle Black Bean Humus This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if…	Mama D июня 2012 Средний	1 голос 3143 визита
Artichoke Bean Hummus Canned artichokes blended with garbanzo or white beans, tahini and citrus makes a delicious, lower calorie dip than the traditional hummus. the…	Farrell May Podgorsek мая 2009 Продвинутый	1 голос 3172 визита
DC's Black Bean Hummus Just a blend of some of the best ingredients for a fantastic dip or spread	Stephanie Carroll янв. 2010 Средний	1 голос 1933 визита