None/Raw, Breakfast & brunch Рецепты

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Delicious Freezer Jam

I took the kids berry picking and ended up with a ton of extra berries. Instead of throwing the berries we couldn't eat away, I decided to make…

Post-Bikram Mango Delight

I made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint…

Antioxidant Breakfast Superbowl of Sprouted Quinoa

Sprouted Quinoa Berry Super Bowl Sprouting grains livens the otherwise dormant grain. Grains are packed with…

Healthy Breakfast Option

Greek yogurt with a lot of goodies! Healthy, fast, simple and most of all a delicious way to start your day! Some healthy facts: Hazelnuts…

Banana, Mango and Passionfruit Smoothie

Oatmeal - pumped

We enjoy oatmeal. Must use gluten free oats because my Babe has Celiac Disease. So, I buy gluten free-organic oats from our local co-op, a very…

Red Coconut Chutney

This red chutney is my mother-in-law's best make. She serves this with her signature mixture dosa and hot piping sambhar on the weekend…

Perfect Parfaits

A great mid-morning snack or breakfast

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Quick Papaya Parfait

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat…

Summer Breakfast Cocktail of Berries, Mango, Apple and Mint

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Delicious Cereal

Yummy breakfast treat.

Banana-Cashew Lettuce Wrap