Breakfast & brunch, 500 or fewer calories Рецепты

Cranberry and Nutmeg Breakfast Muffins

These dairy free muffins are hearty enough to fill you up at breakfast, but light enough not to weigh you down…

Pancakes

Wholegrain Berry Cake

This is a healthier option that still tastes as moist and sweet as the high-sugar, bad fats cake you get. This is low in sugar, butter-free and uses…

Home Fries 400pp@ 2/3c

Chia Surprise Muffins

I've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic…

Oatmeal waffles

These tender, flavorful waffles are our favorite.

Tex-Mex Brunch Bake

Tex-Mex Brunch Bake is an easy quick (45) minute and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low fat, low calories,…

Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed…

Red Bell Pepper and Mozzarella Frittata

One of my newest favorite dishes is the frittata. Its simple, fluffy texture, the layers of flavor, the…

Turkey Cranberry Pancakes

Dark Chocolate Chip Pumpkin Bread

GF Spinach, Cheese and Tomato Pancake

A Nice Green Gluten Free Pancake! These are great Hott or Cold. if they are Hott. Serve with Sour Cream or…

Guilt and Gluten Free Oatmeal Banana Muffins

Makes 12 muffins.

Cinnamon Sugar Pull Apart Muffins

Bacon and Sausage 400pp@2sl ea pp