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Beans, peas, lentils, 400 or fewer calories Рецепты

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Awesome Split Pea Soup

Awesome Split Pea Soup

We made this soup by combining the best of two recipes...one from America's Test Kitchen and one from Cook's Illustrated's the Best New Recipe. I…

John Spottiswood
дек. 2009
Продвинутый
8 голосов
11858 визитов
Carrot and red lentils soup

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Easy Cook - Laka kuharica
нояб. 2014
Средний
1 голос
2996 визитов
Green pea soup

Green pea soup

Tasty vegetable soup made with frozen or fresh green peas.

Easy Cook - Laka kuharica
мая 2013
Средний
1 голос
4257 визитов
Lentils & Vegetables ~ Moroccan Style

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Amos Miller
янв. 2012
Профессионал
3 голоса
8359 визитов
Masoor Dal –Red Lentil Stew

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Meghna Patel
мая 2011
Продвинутый
1 голос
3409 визитов
Buckwheat and green pea soup

Buckwheat and green pea soup

This thick, simple and colorful soup, packed with hearty goodness, is made in a flash.

Easy Cook - Laka kuharica
мая 2016
Средний
1 голос
2133 визита
Curry Lentil Soup

Curry Lentil Soup

This is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty…

John Spottiswood
февр. 2010
Продвинутый
11 голосов
7203 визита
Ham and Navy Bean Soup

Ham and Navy Bean Soup

Delicious soup using leftover Ham. Great light supper or lunch.

"Cheffie Cooks"
дек. 2016
Продвинутый
1 голос
3913 визитов
Greek Lentil Soup

Greek Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,…

Kyle Dalakas
марта 2018
Продвинутый
1 голос
1370 визитов
Tuscan White Bean & Tomato-Basil Soup

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.

"Cheffie Cooks"
апр. 2016
Продвинутый
2 голоса
2754 визита
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

The Kitchen Magpie - Karlynn Johnston
марта 2011
Средний
1 голос
2968 визитов
Grecian Lentil Soup

Grecian Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat,…

Kyle Dalakas
марта 2018
Продвинутый
1 голос
1073 визита
Leftover 2-Bean Stew

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Amos Miller
окт. 2011
Профессионал
1 голос
4847 визитов
Winter soup with pumpkin and barley

Winter soup with pumpkin and barley

This heart-warming winter soup will leave you satisfied and looking forward to more of the same.

Easy Cook - Laka kuharica
янв. 2016
Средний
1 голос
1640 визитов
Kielbasa-Bean Slow Cooker Soup

Kielbasa-Bean Slow Cooker Soup

Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner.

Wendy Saxena-Smith
мая 2016
Средний
1 голос
1975 визитов