Fruits, 300 or fewer calories, Appetizers & snacks Рецепты

Diabetes Bars

good snacking bars

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Baked Avocado Fries with Lime Cream Dip

Great appetizer or lunch time fare! Snack on them any time.

Bobo's Banana Crackers

When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl…

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Banana fig muffins

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Apple and Pomegranate smoothie

Apple and Pomegranate smoothie is a quick and easy to make creamy and refreshing, smoothie which offers a quick boost of energy & nutrients.

Healthy Air Fryer Peaches

If there’s one thing we know about our readers, it’s that you guys really love a good air fryer recipe. Every time we post a new healthy air fryer…

Cold Watermelon Slices

Delicious and cold watermelon slices, choose a round seedless, juicy red watermelon to ensure sweetness!

Tomato Stuffed Avocado

Great appetizer or snack or lunch option. Yum!

Fig marmalade for cheese

Have a couple of figs kicking around?This is a great little marmalade to have as a topping for crostini and goat cheese.

Grape and Corn Relish

Sweet and savory relish that is beautiful to look at and has a fresh, slightly spicy flavor. The sweetness of the grapes and corn contrast with the…