200 or fewer calories, Appetizers & snacks, Beans, Vegetarian Рецепты

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Cannellini bean hummus This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…	Frosted Flaker авг. 2016 Средний	1 голос 5180 визитов
FELAFEL SANDWICH (Middle Eastern Fritters) This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…	MARIA LOURDES V. LIPARDO-AYUB дек. 2010 Продвинутый	1 голос 1 отзыв 2 комментария 5017 визитов
Moroccan Bean Dip - Bessara If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…	John Spottiswood февр. 2008 Продвинутый	3 голоса 2 отзыва 9168 визитов
Four Ingredient Garlic Lemon Hummus Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…	Kyle Dalakas янв. 2019 Продвинутый	1 голос 1793 визита
Warm Spiced Lentils This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.	Terri Maikkula нояб. 2010 Средний	1 голос 1973 визита