Appetizers & snacks, North american, 400 or fewer calories Рецепты

spinach and salmon quiche

Broccoli Overload Soup

A quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour…

TURKEY TACO SALAD 3SP

Each salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving.

Broccoli Dip

Southwestern Egg Rolls

Country Ratatouille

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

creamy garlic -herb dip

You can prepare this a day ahead and chill great with all vegetables

Chocolate chip cookies, easier that buying:-)

These chocolate chip cookies recipe were borrowed from Allrecipes.com website. I have changed the ingredients…

Granola Bars

Breakfast? Lunch? Snack? You pick. These homemade granola bars are great as a breakfast on the run with a banana, in a lunch box or after school…

Corn Muffins

Holiday White Chocolate Mini Popcorn Balls

Holiday White Chocolate Mini Popcorn Balls are the perfect addition to any cookie tray. Bite size balls of…

PA Dutch Soft Pretzels

Beer Battered Onion Rings

A quick and easy snack.

Left-overs pot pie

Take leftover turkey or baked chicken and turn it into a totally different meal, quickly.

Who knew Guacamole could be so easy (and tasty)?

I must confess that I've never made Guacamole before. It has always been so convenient for others to make or…