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Рецепт Beer Battered Onion Rings

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A quick and easy snack.

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Порций: 4
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Cost per serving $0.57 view details

Инструкции

  1. In a mixing bowl stir in two of the eggs with beer. Mix well.
  2. Wisp in flour, salt, sugar and paprika (optional).
  3. Separate the white from the remaining two eggs. Wisp the two egg whites until fluffy.
  4. Add half of the egg whites to the mixing bowl with the other ingredients. Fold in gently until blended. Add the remaining egg whites and blend in the same fashion.
  5. Slice onions into aprox. 1/2 inch thick slices. Punch out the center of the onion slices and discard keeping only the majority of the other rings.
  6. Pre-heat deep fryer.
  7. Dip onion rings into batter, let drain slightly and slowly place them into deep fryer. They should float on their side. Continue to add rings on their side until they all have been place in the fryer.
  8. Gently turn rings as they brown.
  9. When rings have reach a golden brown, remove and dab on a paper towel to remove excess oil.
  10. Serve with various dips.

Nutrition Facts

Amount Per Serving %DV
Serving Size 183g
Recipe makes 4 servings
Calories 335  
Calories from Fat 47 14%
Total Fat 5.28g 7%
Saturated Fat 1.53g 6%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 1810mg 75%
Potassium 265mg 8%
Total Carbs 58.45g 16%
Dietary Fiber 3.5g 12%
Sugars 6.7g 4%
Protein 12.99g 21%
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