Appetizers & snacks, None/Raw, 200 or fewer calories Рецепты

Mango Papaya Salsa

This mango papaya fruit salsa is Easy, delicious, healthy. I am sure you will love the delightful tangy sweet and sour flavors of tropical fruits.…

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Salsa

Clam and Olive Dip

Serve this with bagel or pretzel chips at your next football or tailgate party!

Feta Stuffed Kalamata Olives

These are a little time consuming to make but so worth it! They'll be a hit at any cocktail party!

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Mango Lassi

I was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I…

Fresh Tomato Salsa

This is one of the many great recipes featured in the new “Recipes From South Of The Border” cookbook. With “Recipes From South Of The Border” you…

Stuffed Fennel

This recipe came over from Italy. Orignally, it had no measurments or instructions.

Tzatziki

I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch…

Spicy Salsa

This is a favorite in our household and amongst friends. Super easy to make!

Cheddar Bacon Ranch Dip

Addictive!

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Salsa

Salsa is easy to make fresh and tastes better than the jarred varieties. Saves a buck, too! I make mine in the Vita-mix, but most food processors…

Handmade Guacamole

It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!