Appetizers & snacks, 400 or fewer calories Рецепты

Butter Pecan Bars

A fun treat for dessert or a special after school snack. Source: www.rhodesbread.com/recipes/view/butter-pecan-strips

Healthy Summer Rainbow Fruit Kabobs

These healthy summer rainbow fruit kabobs are the best easy and yummy option for your kids and hubby. Grill in…

Black Bean Chipotle Dip

Black Bean Chipotle Dip is a flavor explosion in your mouth! Tangy, savory, smoky and a tiny bit sweet, this HOT dip disappears quickly!

Spinach Casserole II

Fairly easy prep for this yummy casserole.

How to mae black garlic

On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…

Mango Papaya Salsa

This mango papaya fruit salsa is Easy, delicious, healthy. I am sure you will love the delightful tangy sweet and sour flavors of tropical fruits.…

Canadian Bacon - Cajun-Style Gumbo

The phrase "pass the bacon" is beginning to have a more nutritious meaning for millions of health-conscious…

Crispy Onion Rings

They’re rich, crispy, and delicious, and surprisingly sweet. However, something about breading them in a flavorful coating and deep-frying them in a…

Sweet and Savory Asian Chicken Wings

Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce…

SMOKED TAMALES

THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.

Fried cauliflower.

You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page.…

Tzatziki (Greek Yogurt Sauce)

This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser…

Texas Caviar

Timtana Spice Muffins

Please let me introduce you to timtana, a new gluten free whole grain flour. It is dark and handsome. A flour with substance. Montana Gluten Free…

An Easy Appetizer Recipe Just in Time for Fall

The first day of fall is on September 22nd and I don’t know about you, but it puts me in the mood for soup!…