Appetizers & snacks, 200 or fewer calories Рецепты

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

chili okra

ladies fingers thinly cut and deep fried in oil tossed with chili sauce

Roasted Ranchero Sauce (Salsa Ranchera)

Easy to prepare recipe for a salsa that goes with huevos rancheros, egg dishes, and tortilla dishes.

Reduced Fat Pumpkin Cookies

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Mini Pizza Pies

Chocolate Covered Cookie Dough Easter Eggs

As far as we’re concerned, there are three types of people in this world. There are the ones who hear the…

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping…

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.

vegetable twist

very easy to make.

Garlic Butter for Seafood

terrific on seafood of any kind

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

Tomato Stuffed Avocado

Great appetizer or snack or lunch option. Yum!

Roasted Eggplant Slices The Perfect Bread Alternative

Roasted Eggplant Slices The Perfect Bread Alternative is great for carb watchers. Topped with artichokes, feta…

Shrimp Dip

I have made this several times for parties and we always run out and people asking for more. It is almost too easy!