200 or fewer calories, Appetizers & snacks Рецепты

Mandel Bread (Mandelbrodt)

Biscotti's much cooler, much more Jewish cousin.

The Best Refrigerator Pickles

This is my mothers refrigerator pickle recipe. This was handed down from generation to generation in our house.

Mexican Cheese Dip

A quick, tasty, spicy dip to serve with corn chips or tortillas.

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Roasted almonds with Quinoa, Flax and Sunflower seed

This is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got…

FELAFEL SANDWICH (Middle Eastern Fritters)

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…

Skinny Mini Reuben Appetizers, Low Calorie and Delectable

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these whenever I’m having…

Yogurt Cool Whip Fruit Dip

Crockpot Chicken Pot Pie Soup

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

Easy Red Enchilada Sauce

A Tex-Mex 101 sauce for enchiladas and tamales. Makes enough for about 12 flour tortilla enchiladas, which absorb more sauce than corn tortillas.

Halloween Candy Corn Fruit Cups

Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great…

Mom’s Deviled Ham Spread / Sandwich Filling

No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for…

Mango Slush

Mango Slush is very refreshing summer drink. It has taste of lemon and ginger. It will make your summer afternoon!!!'

Papaya Pie

I've mentioned before that Clark Kent and I volunteer with Cayman Wildlife Rescue. Every few weeks, we drive out to Savannah to clean the cages,…

The BEST Skinny Ranch Dressing (3 ingredients)



I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to…